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A Guide to Wellness from Down Under

For those that don't know, my brother lives in Australia with his wife and two beautiful children. It's never easy being separated from family, but in times like this, those distances are felt that much more. So, it was my absolute joy to receive this video from my niece; good advice for all of us I think!


“Pretty much all the honest truth telling there is in the world is done by children.”

— Oliver Wendell Holmes

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